Wrex OLiver

Wrex Oliver

What can you eat on a plant based diet?


It's a diet based on fruits, vegetables, tubers, whole grains, and legumes, No animal products.
 

Science

http://nutritionfacts.org/

Lectures

https://www.youtube.com/watch?v=WYfq-V_5Cv4  (Diet Vs Drugs)

https://www.youtube.com/watch?v=zHKxLTH_R5w  (Animal Protein And the Human Diet)

https://www.youtube.com/watch?v=hKfex7--ato  (Why Low Carb is bad)

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